
Dark Chocolate: The Sweet Treat with Surprising Health Benefits
At The Sweet Tooth, we love chocolate for more than its irresistible flavor. Did you know that dark chocolate is packed with health benefits? This rich, bittersweet treat has been shown to improve heart health, boost brain function, and even lift your mood. But before you overindulge, it's important to understand both the upsides and the potential risks. Let's dive into the good, the bad, and how to enjoy dark chocolate in a balanced way.